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How long do the detox symptoms go?
I heard it takes 1 month of raw to get rid of 1 year of SAD. So I pretty much spent the last 38 years eating the SAD diet so Im in for 3 years of detox?? I was also just recommended by a raw foodist to drink more greens like in smoothies, like a lot of spinich and kelp any good recepies for this kind of smoothie? and to also limit fruit and eat more greens especially dark leafy greens.
If the SAD diet is so toxic which I believe it is, then why was I so vibrant on it, I mean I was a powerhouse, rarely tired till the evening but now... I am drained on a daily basis. Maybe it was because I lived on candy bars and mt. dew and beef jerky so the sugar was giving me an "energy high" so I was basically running on sugar?? I dont know I just know I want to stick with this and Im sick of being tired totally sick of it.
roadrunner
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