|
Roadrunner, I am searching for a link to some info that might be helpful. So sorry I don't have it at my fingertips..I'm still so new to this. But it had something to do with fruit affecting sleep and energy levels. And this guy found that he had more energy if he didn't eat until the day was over. At the end of the day he would eat a good amount of raw food--the same as what he would have eaten throughout the day. As soon as I find it I will post it.
|