[Doktormartini]

Hey, I'm thinking of going on like a two week raw purge in a couple of weeks (waiting for Winter vacation from school) but I was wondering a couple of things. How long did it take for you to notice effects? I saw the trailer for that Raw for 30 Days documentary and it said after only 4 days they were all off insulin. To me that is just simply incredible! Also, when you go back to a regular vegan diet, do all of the effects go away?

Also B12 question! I have some wheatgrass powder that has B12 in it, is that a good source? What other raw sources of b12 are there? And, is the B12 in wheatgrass natural B12?

Last question...what should I drink? I have a good juicer and I will juice in the morning but throughout the day should I just drink water? Or maybe more juices? And can you juice broccoli (dumb question). Sorry for all the questions! Thanks everyone!

LAST QUESTION I promise! What detox(es) should I do to transition into the diet?