Hi Pheen,
Thanks for your tips! I'm so pleased for you and your success so far going Raw, and will pass on your good words to my mother and make sure she eats more greens! She hasn't been, and obviously likes the taste of yummy fruits better than kale and spinach etc. but she'll have to just go easy on fruits until her digestive system and bowel strengthen. I know that she'll get over this and will come out at the end a healed person, so I'm going to do all I can to help her keep faith in this diet as it would break my heart if she gave in. I want her to live a longer and healthier life and she needs to understand that going back to cooked food just to avoid 'the runs' caused by the raw food so far is not the answer!
All the best for you, and keep feelin' high!
Fiona