[gypsiemama]

Is there such a thing as a raw "starter kit" for people new to this? I feel so lost. All I can think of is to munch on carrots, and green leafy vegetables, nuts. I don't really know what I am doing and I want to make sure that I am getting the right vitasmins and minerals.

I bought a juicer and went on a juice fast for a couple of months and then my back moler fell out!!!! Someone told me it was because of all the sugar in raw juices and someone else told me its because juice zaps the minerals out of the teeth and bones.

The idea of going raw is to improve my health not make it worse! Besides being healthy, I am also trying this for weightloss. Any help would be much appreciated.

Lisa