|
Hey Tobias,
So I just want to let you know that I am 90-95% raw and that if I really craved cooked I eat it, however, I am somewhat cautious of what I eat. Like pasta (I know not good), but no fattening milk sauces or meats. I agree with Melissa, that although I am eating cooked it is helping in the long run. I just try not to yo-yo in transitioning.
Green for Life is a great book and has lots of smoothie recipes in it.
Anisha
|