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Old 11-05-2007   #3
greenbunny Undisclosed
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Join Date: Jul 2006
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Kitty, are you are raw foodist? Do you eat all raw all the time? How long? Or are you on a SAD diet and trying to change? It makes all the difference. If you are a full-time raw foodist that has been doing it a while you have gotten much of the toxicity out of your system and might be able to handle something like a juice fast. If you haven't been on a pure diet and long enough, like DH said about resting, I wouldn't suggest doing any kind of detox when you are working those long hours. The best thing to do in that case is to give yourself lots of energy is to eat better! Perhaps eat more fruit. It's cleansing, healing and nutritious and gives you lots of energy (that is, unless you are diabetic or hypoglycemic like we have been talking about elsewhere, in which case, why would you ever want to fast?)


Greenbunny
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