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You don't have to go through all that if you are raw foodist and your diet is cleansing your liver already. All you need to do is support it with herbs. There is an herb called Milk Thistle. It is a miracle for the liver. It can regenerate the liver after degeneration from alcoholism and it can prevent a poisonous snake bit from killing you because the toxins are processed through the liver. I am so into doing things the easy, happy, safe and comfortable way. Milk Thistle is that way. Nutrition and support. That's the ticket. Give the liver what it needs to be super strong and healthy, don't put anything in to stress it out and make it work too hard and it will get rid of what's blocking it in its own wise and wonderful way. There are some nice mixes of herbs that support the liver put together in pill form. I like one called "liver cleanse" by Solray. When trying to give my liver extra support - like after I was stung by a poisonous bug - I would just take milk thistle in higher dosage than on the bottle. No matter what you take start out slow and work your way up. Take less than it says to on the bottle. If you have serious liver toxicity it might start to dump fast and you do want to go slow. Be nice to your body and give it time to release. No need to set off any bombs or get yourself detox sick or stay close to the bathroom. It's much better for you to go slow and be nice to your all important and powerful liver.
Greenbunny
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