Relapsing and feeling disgusting, need help!
So I have been raw for 2.5 weeks and doing well, but all of a sudden I got all these urges for my comfort food and I gave in cause the thought drove me nuts. I tried eating raw foods and nothing cured my cravings. Now I feel disgusting, bloated and constipated (sorry to get specific) and the acne is definitely returning.
Ay I feel lonely cause even though I am receiving support, I am surrounded by people who eat processed food all day long. I have been strong for 2.5 weeks and I am sure this is just a HUGE hurdle that I have to pass. Any suggestions or recommendations on how to cope.
Please help, I'm desperate. The cooked food is killing me slowly and I can feel it.
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