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Raw Moms
I am new to raw food but I already know this is the way for me. However, I need some tips on how to transition my children (who are 4 and almost 2) from the SAD to a living foods way of eating. My 2 year old is more open to trying new things - she already has a "mini" smoothie with me each morning. However, my 4 year old is going to be more of a challenge. I'm not sure at their ages what is the appropriate amount of raw foods, if there are any foods they should avoid at their young ages, etc. Any tips or advice would be greatly appreciated! Thanks, in advance!
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