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Hi my name is Michelle and very interested in raw food living. My diet is mostly organic vegetarian and I don't eat wheat, soy or milk products because of food intolerances. I'm just finishing 8 days so far of The Master Cleanse. My goal is to slowly go raw as I learn to how to substitute my cooked meals for raw.
I'm 38 and in my 20's my "diet" was refined sugar consisting of eating candy all the time, pasta, breads, alcohol and cigarettes. Many health problems came up with sinus/allergy, GERD, migraines, IBS, depression, anxiety, insomnia. After working with a naturopath for a year now most of that is gone, still working on getting quality sleep....lol Hopefully going raw will be the answer!
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