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Hey! Tks again for your answer!!!!
i want to go as much raw as my body can get without going nutrient defficient...and you might be able to help me.
How could i eat these foods in the raw form?
Rice ( i don't know how to sprout....could you tell me please?)
Oats ( i just soak it for one nigth but still doesn't diggest as a raw veggetable)
Beans and grains...i soaked chick peas for one night but it tstes horrible!
Also, i'm a backpacker, so i can't afford right now to buy all the equipment to dehydrate food.
Still i give food a priority and try to but as much good food as possible, including suoerfoods like spirulina and wjeat grass and supergreens powder.
It's so good what u explain about the body's healing cos im also learning to rest more, trying to slow down and let my body heal.
RawfoodGrl, i wish you the best in this ever healing process and ever deeper bliss journey!!!!!
thanks for sharing!!
with love
Mati
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