Weak Digestion?
Greetings,
I've been eating mainly Raw for the past 3-4 months. At first it was very easy, and exciting! It's still exciting, but I've found that lately, I've slipped more and more, or been overeatting a lot as well. I'm dealing with that and it's not going to be a problem anymore, but what I'm wanting to know is this. Lately I've had really odd digestion. My stomach has been grumbly, and well, my bowel movements are never hard, or compacted, they are more smoothie like, more...nut buttery like. It's not that I really consume those things, I just feel that my digestion is very weak or something. Intuitively I'm getting the signal to start taking lots of my probiotics, but I'm wondering what any of you might suggest for really rebuilding up digestive fire, if that's what this sounds like, or what your opinons may be on what's going on with me, any help is appreciated.
Namaste,
Pauvro
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